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kaylaherburger
Journal
10 Jun 11
kaylaherburger's Journal, 10 Jun 11
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27.6 % body fat, 26.5 BMI
66.7 kg
Lost so far:
12.7 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2011:
1741 kcal
Fat: 50.64g | Prot: 53.04g | Carbs: 239.09g.
Breakfast:
great value sugar free oatmeal, powder coffee creamer.
Lunch:
Margarita, Chocolate Sundae, Lasagna with Meat.
Dinner:
Butter with Olive Oil, Sugar Free Syrup, Turkey Bacon, Hearty Wheat Pancakes.
more...
1845 kcal
Exercise:
Desk Work - 6 hours and 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
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kaylaherburger's Weight History
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