Weigh In record (no journal entry) for 30 August 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 70.77g | Prot: 74.79g | Carbs: 104.31g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Birch Benders Keto Toaster Waffles, Great Value Sliced Pepper Jack Cheese. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Shredded Iceberg Lettuce, Great Value Finely Shredded Fiesta Blend Cheese, Picante Medium Salsa, Black Beans (Canned). Dinner: Blue Bell Dutch Chocolate Ice Cream , Heritage Farm Hot Dog, Great Value Hot Dog Buns. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Atkins Dark Chocolate Royale Shake. more...
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Gaining 0.6 kg a Week
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Lilabean26's Weight History
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