Weigh In record (no journal entry) for 30 August 2022
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 36.80g | Prot: 26.97g | Carbs: 123.41g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Dinner: Гречка Отварная, Овсяная Каша на Молоке. Snacks/Other: Б.Ю. Александров Мини Брауни . more...
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Gaining 3.5 kg a Week
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karakar2008's Weight History
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