Weigh In record (no journal entry) for 30 August 2022
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 9.69g | Prot: 17.33g | Carbs: 79.82g.
Breakfast: Зеленый Листовой Салат, Жареное Яйцо, Рис Отварной. Lunch: Белый Хлеб. more...
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Losing 1.4 kg a Week
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renho.wen's Weight History
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