|
1 Quornfilé, 1 dl bulgur, 1-2 dl kantareller och sallad. Under 300 kalorier
|
1049 kcal
|
Fat: 44.26g | Prot: 56.40g | Carbs: 98.34g.
Breakfast: Dadlar, Oatly Ikaffe, Vanligt Kaffe. Lunch: Körsbärstomater, Oatly Havregurt Turkisk, Zucchini, Anamma Vegofärs, Shirataki Nudlar. Dinner: Cocktailtomater, ICA Romansallad, Schysst Käk Vego Kebab, ICA Pommes Frites. Snacks/Other: Lösgodis, Pärsons Vegoskivor Paprika, Bregott Mellan, Leksandsbröd Leksandsknäcke. more...
|
|
1889 kcal
|
Exercise:
Circuit Training - 30 minutes, RPM - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|