Weigh In record (no journal entry) for 03 September 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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859 kcal
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Fat: 32.52g | Prot: 81.18g | Carbs: 64.71g.
Breakfast: Avocados, Kiwi Fruit, Oranges. Lunch: KOO Sauerkraut, Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Dinner: Woolworths Skinless Chicken Breast Fillets, Chicken Stir Fry. Snacks/Other: Egg (Whole), Chinese Banana, Strawberries. more...
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Rolene68's Weight History
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