Weigh In record (no journal entry) for 30 August 2022
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61.4 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 7.53g | Prot: 53.48g | Carbs: 110.59g.
Dinner: Zuivelmeester Magere Yoghurt, Kruger Cacaopoeder, AH Kaneel, Nevo Nectarine, Molina Havervlokken. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 0.7 kg a Week
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Wobbeltje!'s Weight History
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