Weigh In record (no journal entry) for 30 August 2022
|
88.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 63.76g | Prot: 91.28g | Carbs: 214.99g.
Breakfast: Кофемашина Капучино, Сырники. Lunch: Хорошая Кухня Котлеты Щучьи, Шебекинские Макароны Отварные . Dinner: Густой Молочный Шоколадный Коктейль. Snacks/Other: Красная Цена Чернослив. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kolpakovajulia9's Weight History
|