Weigh In record (no journal entry) for 30 August 2022
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90.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 56.15g | Prot: 55.83g | Carbs: 91.16g.
Breakfast: Oatly Ikaffe Kauramaito, Sokeri, Kahvi, HK Ohuen Ohut Kalkkunanfilee, Becel Gold, Oululainen Hapankorppu. Lunch: Coca-Cola Coca-Cola Zero, Hesburger Lämmin Kanasalaatti. Dinner: Oatly Ikaffe Kauramaito, Keitetty Kananmuna. Snacks/Other: Coca-Cola Coca-Cola Zero, Marianne Marianne, Hartwall Jaffa Ananas Sokeriton. more...
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Gaining 1.8 kg a Week
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Karjalatar's Weight History
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