Jlfsa's Journal, 29 Aug 22

My wrapping skills need improvement, but it still tasted amazing!

View Diet Calendar, 29 August 2022:
1632 kcal Fat: 54.78g | Prot: 100.54g | Carbs: 203.08g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Athenos Natural Crumbled Feta Cheese, Egg, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Roasted veggies, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas. Snacks/Other: Air Popped Popcorn, Fiber One Oatmeal Raisin Cookie, Bananas. more...
1888 kcal Exercise: Fitbit - 24 hours. more...

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