Weigh In record (no journal entry) for 29 August 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 6.30g | Prot: 48.01g | Carbs: 82.69g.
Breakfast: Melitta Café sem Açúcar, Bolo de Banana e Aveia, Oba Suco Verde. Lunch: Beterraba Cozida, Copacol Peito de Frango Cozido Temperado, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Couve Manteiga Crua, Alface de Folha Verde. Snacks/Other: Melitta Café sem Açúcar , Tâmara, Banana Prata. more...
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Gaining 0.1 kg a Week
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schubert.diniz's Weight History
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