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Montag = Wiegetag
Tagesmittelwert letzte Woche = 3015 kcal
Gewicht = 67,1 kg
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67.1 kg
Lost so far: 28.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 67.18g | Prot: 78.59g | Carbs: 248.90g.
Dinner: Nixe Sardinen in Tomatensauce, American Hamburger Brötchen, Italiamo Fior Di Cacao, Freshona Kartoffeln Gekocht, Kania Königsberger Klopse. Snacks/Other: Moritz Fiege Pils. more...
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Gaining 0.3 kg a Week
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