Weigh In record (no journal entry) for 29 August 2022
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 44.00g | Prot: 22.00g | Carbs: 72.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Large). Snacks/Other: Klondike Original Ice Cream Bar. more...
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steady weight
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Jmontemayor's Weight History
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