Weigh In record (no journal entry) for 29 August 2022
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63.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.37g | Prot: 54.59g | Carbs: 77.57g.
Lunch: Bife de Carne de Vaca, Sopa de Ervilha. Dinner: Sopa de Ervilha. Snacks/Other: Suflê de Legumes, Lacta Diamante Negro (20g). more...
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Losing 0.6 kg a Week
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MonaMota.'s Weight History
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