Weigh In record (no journal entry) for 22 August 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 121.06g | Prot: 157.88g | Carbs: 136.87g.
Lunch: Acelga, Paleta Bovina Cozida, Batata Inglesa Cozida, Arroz Branco (Cozido), Tomates. Dinner: Fricassê de Frango. Snacks/Other: Itambé Leite Pro Desnatado 13G de Proteína , Nestlé Chocolate em Pó Solúvel 70% Cacau, Creme de Leite, Garoto Baton Ao Leite, Maçã, Ovo Mexido. more...
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Losing 0.2 kg a Week
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bru.fb95's Weight History
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