treehugger81's Journal, 24 Feb 15

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Weigh In record (no journal entry) for 24 February 2015

90.4 kg Lost so far: 6.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

1363 kcal

Fat: 95.46g | Prot: 97.68g | Carbs: 33.61g. Breakfast: Cheddar Cheese, Egg. Lunch: Al Fresco County Style Chicken Sausage. Dinner: Pork Chop. Snacks/Other: Pecan Nuts, Dove Silky Smooth Dark Chocolate Promises. more...

3042 kcal

Exercise: Circuit Training - 29 minutes, Sleeping - 7 hours and 31 minutes, Sitting - 16 hours. more...

Gaining 0.1 kg a Week

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treehugger81's Journal, 24 Feb 15

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