Weigh In record (no journal entry) for 29 August 2022
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94.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 90.24g | Prot: 103.55g | Carbs: 246.94g.
Breakfast: Frijoles Cocidos, Huevos a la Mexicana, Quaker Hojuelas de Avena Natural (30g), Lala Leche Entera, Plátano. Lunch: Salsa de Tomate, Wonder Pan Integral con Ajonjolí, Arroz Blanco, Albóndigas de Carne. Dinner: Wonder Pan Integral 100% con Ajonjoli, Albóndigas de Carne, Salsa de Tomate. more...
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Gaining 2.8 kg a Week
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yommi1970's Weight History
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