Weigh In record (no journal entry) for 29 August 2022
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132.7 kg
Lost so far: 16 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 104.61g | Prot: 99.14g | Carbs: 217.40g.
Lunch: Pringles Tortilla Chips Sour Cream, Pinaatti, Oivariini Oivariini, Oululainen Jälkiuunipala, Majoneesi, Herneet, Oolannin Uunirapeat Ranskalaiset, Saarioinen Naudan Sisäfileepihvi, Eldorado Ananasrengas, HK Ohuen Ohut Kalkkunanfilee, Voi, Rainbow Kermajuusto 17%, Vaasan Iso Grahampaahto. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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