Weigh In record (no journal entry) for 29 August 2022
|
83.7 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 42.23g | Prot: 41.94g | Carbs: 105.65g.
Lunch: Continente Feijão Manteiga Cozido, Hacendado Arroz Basmati Cozido, Pepino (com Casca), Ovo Frito. Snacks/Other: Amanhecer Iogurte Natural, Prozis Sementes de Chia, Celeiro Farinha de Coco, Continente Banana, Pingo Doce Queijo Flamengo, Pingo Doce Fiambre de Frango Fatiado, Da Terrinha Tapioca. more...
|
|
2454 kcal
|
Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jujupets27's Weight History
|