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Carol Crosby
Journal
10 Jun 11
Carol Crosby's Journal, 10 Jun 11
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Weigh In record (no journal entry) for 10 June 2011
81.5 kg
Lost so far:
4.7 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2011:
1407 kcal
Fat: 58.19g | Prot: 70.05g | Carbs: 159.10g.
Breakfast:
AdvantEdge, strawberries, fat free half and half, cool whip lite, coffee, sugar.
Lunch:
corner bakery chopped salad.
Dinner:
tortilla chips, baja fresh americano tacos.
Snacks/Other:
italian ice.
more...
2241 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Carol Crosby's Weight History
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