Weigh In record (no journal entry) for 29 August 2022
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 43.61g | Prot: 76.86g | Carbs: 36.81g.
Breakfast: SPAR Free From Laktosefreie Milch, Tann Farmerschinken, New Lifestyle Eiweißbrot, Milfina Tilsiter. Lunch: Äpfel, Sellerie. Dinner: BBQ Grill-Lachs Korsika. more...
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Losing 3.5 kg a Week
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Mirela0981's Weight History
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