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petroneri7
Journal
28 Aug 22
petroneri7's Journal, 28 Aug 22
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Weigh In record (no journal entry) for 28 August 2022
85.5 kg
Lost so far:
2.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2022:
1852 kcal
Fat: 85.37g | Prot: 131.50g | Carbs: 138.05g.
Lunch:
Milanesa de Res, Bimbo Pan Tipo Artesano Hamburguesa.
Dinner:
Milanesa de Pollo al Horno.
Snacks/Other:
Maní Japonés.
more...
2603 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours.
more...
steady weight
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petroneri7's Weight History
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