Weigh In record (no journal entry) for 28 August 2022
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55.5 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 55.55g | Prot: 91.26g | Carbs: 148.57g.
Breakfast: Quaker Natural Granola - Oats & Honey, Peaches , Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Philadelphia Original Cream Cheese, Einstein Brothers Bagels Jalapeno Cheddar Bagel. Lunch: Kroger Finely Shredded Mexican Style Cheese, Mission Foods White Corn Tortilla, Taco Meat. Dinner: Mission Homestyle Flour Tortillas, Kroger Finely Shredded Mexican Style Cheese, Fajita. Snacks/Other: Chocolate chip cookies, Ruffles Original Potato Chips. more...
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Losing 0.1 kg a Week
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jujub1320's Weight History
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