Weigh In record (no journal entry) for 27 August 2022
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 60.72g | Prot: 77.24g | Carbs: 229.86g.
Breakfast: İçim Rahat, Ülker Çokokrem, Черника, Банан, Eti Lifalif Yulaf Ezmesi, Яйцо, Fiskobirlik Fındık Ezmesi. Lunch: Pınar Ayran, Ülker Şekersiz Çikolata, İçim Rahat. Dinner: Bim Kazandibi, Капучино, Beşler Et Döner Dürüm, Куриный Суп. more...
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Losing 0.4 kg a Week
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Blue footed's Weight History
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