Weigh In record (no journal entry) for 28 August 2022
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148.3 kg
Lost so far: 13.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 29.10g | Prot: 44.08g | Carbs: 4.00g.
Breakfast: Kraft Big Slice Hot Habanero Cheese, Great Value Large White Grade A Eggs, Great Value 100% Liquid Egg Whites, Great Value Pepper & Onion Blend. more...
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Losing 0.9 kg a Week
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lumber_slayer's Weight History
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