Weigh In record (no journal entry) for 28 August 2022
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98.4 kg
Lost so far: 9.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Exercise:
Stair Climber (Stepper) - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 10 hours. more...
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Losing 2.5 kg a Week
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smithe2383's Weight History
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