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2007 kcal
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Fat: 37.95g | Prot: 166.00g | Carbs: 249.06g.
Breakfast: Arance, Banana, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate, Go For Fit Latte High Protein, Activia Yogurt Avena Noci. Lunch: Harbour Salmone Scozzese Affumicato, Go For Fit Latte High Protein, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Bio Ricchi Penne Rigate Integrali. Dinner: Zucchine Grigliate, Petto di Pollo. Snacks/Other: Ghiacciolo, Misura Fibrextra Cioccolato Fondente 72%, Pesca Noce, Mela, Prozis Xtreme Whey 100% Whey Protein. more...
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2543 kcal
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Exercise:
Resting - 15 hours, Race - 1 hour, Sleeping - 8 hours. more...
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