Weigh In record (no journal entry) for 28 August 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 86.19g | Prot: 86.67g | Carbs: 167.47g.
Breakfast: Yakult Yakult , Atkins Dark Chocolate Royale Shake, Junkless Cinnamon Roll Chewy Granola Bar. Lunch: Kind Frozen Dark Chocolate Almond Sea Salt, Turkey Meatballs, Sweet Baby Ray's Original Barbecue Sauce, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Dinner: Sweet Cherries , Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Black Beans (Canned). Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Losing 0.6 kg a Week
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Lilabean26's Weight History
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