Weigh In record (no journal entry) for 24 February 2015
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111.6 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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2396 kcal
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Fat: 90.64g | Prot: 156.97g | Carbs: 265.70g.
Lunch: Pflaumen, Bananen, Kiwi, Orangen, Apfel, Rio Plata Corned Beef. Dinner: Äpfel, Bananen, Gut & Günstig Körniger Frischkäse, Bergader Bergbauern Mild-Nussig, Champignons Frisch, Butter, Gut & Günstig Harzer Minis, Aldi Bio Dinkelbrot, Grüne Oliven. more...
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3304 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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toby250375's Weight History
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