dietsatisfyink's Journal, 28 Aug 22

ngide bikin salad hokben dipakein caberawit+bamer, jatohx acar ya wak🤡🙏🏼

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1452 kcal

Fat: 66.29g | Prot: 60.52g | Carbs: 138.39g.   Lunch: HokBen Salad, Bamboe Bumbu Sop, Granola Addict Black Mexico Chia Seed, Boiled Potato, Chicken Thigh, Chicken Wing, Nasi Putih. Snacks/Other: Ichitan Brown Sugar Milk, Cap Panda Minuman Cincau, Siomay, Wall's Feast Vanilla, Alfamart Kacang Sangrai, Kraft Keju Martabak. more...

1733 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...