Weigh In record (no journal entry) for 28 August 2022
|
80.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 51.20g | Prot: 59.96g | Carbs: 145.47g.
Breakfast: Груши, Яблоко, Ленивые Вареники ПП. Lunch: Помидоры, Котлета Свиная, Никитин Арахис. Dinner: Пряник, Красная Смородина, Банан, Савушкин Кефирный 1,5%. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilasdara7's Weight History
|