Weigh In record (no journal entry) for 28 August 2022
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.84g | Prot: 57.45g | Carbs: 51.04g.
Breakfast: Увелка Мука Пшеничная Высший Сорт, Яичный Белок, Творог 5%. Dinner: 1 WIN Whey Protein, Домик в деревне Молоко 3,5%. Snacks/Other: One Price Coffee Мокачино. more...
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Gaining 0.1 kg a Week
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Tatjana.Iorch's Weight History
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