AmandaKellyAndrade's Journal, 27 Aug 22

Feliz.

53.7 kg Lost so far: 4.3 kg. Still to go: 0.7 kg. Diet followed: 100%.

View Diet Calendar, 27 August 2022:

528 kcal

Fat: 18.46g | Prot: 34.12g | Carbs: 52.85g. Lunch: Arroz Branco (Cozido), Feijoada. Snacks/Other: Frango Desfiado, Pão de Forma. more...

1549 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week


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AmandaKellyAndrade's Weight History