Weigh In record (no journal entry) for 27 August 2022
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 24.50g | Prot: 21.56g | Carbs: 69.31g.
Breakfast: Торт, Protein Sport Протеиновый Батончик в Глазури Банан, Эмиль Творожная Масса с Курагой. Lunch: Деревенское Подворье Сметана 15%, Помидоры. Snacks/Other: Виноград. more...
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Gaining 1.0 kg a Week
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november_me's Weight History
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