Weigh In record (no journal entry) for 27 August 2022
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135.5 kg
Lost so far: 4.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 5.40g | Prot: 24.10g | Carbs: 26.30g.
Breakfast: Sadia Peito de Peru Defumado (40g), Nestlé Requeijão Light, Visconti Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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jeissimacedo's Weight History
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