Weigh In record (no journal entry) for 27 August 2022
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 3.19g | Prot: 11.82g | Carbs: 65.00g.
Breakfast: Alnatura Gekeimter Buchweizen, Blaubeeren, Marmelade, Exquisa 0,2% Fitline Frischkäse , Dinkelbrötchen. more...
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Losing 1.8 kg a Week
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kiloelfe's Weight History
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