Weigh In record (no journal entry) for 27 August 2022
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 43.42g | Prot: 46.50g | Carbs: 187.70g.
Breakfast: Edeka Bio Aubergine Streichcreme, REWE Bio Maiswaffeln mit Meersalz, Pfirsiche, Grießbrei, Käse, Roggen Knäckebrot. Lunch: Gummibärchen. Dinner: Edeka Steinofen Baguette, Kartoffelgratin, Vegetarische Lasagne, Lillet Lillet Blanc, Aperol Spritz. more...
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steady weight
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