putrijunita's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
67.5 kg Lost so far: 7.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
573 kcal Fat: 15.47g | Prot: 9.24g | Carbs: 105.04g.   Breakfast: Sirsak, Wortel Dimasak, Terong Balado, Nasi Putih. Lunch: Pisang, Bengkoang. more...
Losing 1.7 kg a Week



     
 

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putrijunita's Weight History


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