Weigh In record (no journal entry) for 26 August 2022
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84.5 kg
Lost so far: 12.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.89g | Prot: 34.58g | Carbs: 36.23g.
Breakfast: Café, Oeuf (Entier). Lunch: Côte d'Or Mini Poire, Pastèque, Côtelette de Porc Grillée ou Cuite au Four, Salade Verte. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Parmesan (Râpé), Carrefour Purée de Céleri. more...
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Losing 0.1 kg a Week
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