Weigh In record (no journal entry) for 22 August 2022
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70.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 23.60g | Prot: 25.60g | Carbs: 16.17g.
Breakfast: Cajueiro Leite de Castanha Barista , Queijo Mozzarella, Vigor Requeijão Cremoso Tradicional, Seara Presunto Cozido, Ovo, Polenghi Polenguinho Cheddar, Jasmine Pão Tradicional sem Glúten . more...
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Losing 4.9 kg a Week
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Ilianazc's Weight History
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