Weigh In record (no journal entry) for 26 August 2022
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 32.26g | Prot: 29.32g | Carbs: 205.42g.
Lunch: Dry Table Wine, Penne. Dinner: Augustiner Helles Bier, REWE Apfel, Aldi Landbrot, Le Rustique Camembert, White Table Wine , Marmalade. Snacks/Other: Sol&Mar Patatas Bravas, Bravo Tortillas Nacho Cheese, Sol&Mar Datteln im Speckmantel, Diadem Raffinade Zucker, Pircher Williams Schnaps, Rose Wine, Dry Table Wine. more...
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1972 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Cleaning - 1 hour. more...
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Losing 2.8 kg a Week
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chicaenchanclas's Weight History
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