Weigh In record (no journal entry) for 26 August 2022
|
132.9 kg
Lost so far: 15.8 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 64.51g | Prot: 68.63g | Carbs: 155.05g.
Lunch: Seesamöljy, Reilu Possun Ulkofileepihvi, Spice Up! Szechuan Kastike, Valkoinen Riisi. Dinner: Pepperonipizza (36 Cm, Paksu Pohja). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|