Weigh In record (no journal entry) for 23 February 2015
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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741 kcal
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Fat: 27.10g | Prot: 38.53g | Carbs: 82.08g.
Breakfast: Льняное Масло, Чеснок, Лук, Помидоры, Огурец (с Кожурой), Салат Айсберг, Kinder Шоколад, Finn Crisp Хлебцы Ржаные Original. Lunch: Finn Crisp Хлебцы Ржаные Original, Тысяча Озер Сыр Легкий 15% в Нарезке. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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eatmefaster's Weight History
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