Weigh In record (no journal entry) for 26 August 2022
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62.9 kg
Lost so far: 0.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 38.26g | Prot: 63.97g | Carbs: 168.01g.
Breakfast: My Roti Roti Isi Coklat, Tempe Goreng, Ultra Milk Ultra Mimi Full Cream, Nestle Koko Krunch (30g). Lunch: Nasi Putih, GaGa Mie Gepeng, Bellywell Ayam Suwir Balado, Tahu Goreng, Tempe Goreng, Kangkung. Dinner: Salak. more...
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Losing 5.6 kg a Week
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LalaJolla's Weight History
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