Weigh In record (no journal entry) for 23 February 2015
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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893 kcal
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Fat: 42.09g | Prot: 54.40g | Carbs: 79.97g.
Breakfast: Домик в деревне Кефир 1%, Кофе, Тыквенно-Творожная Запеканка. Lunch: Коркунов Горький Шоколад 72%, Кабачковая Икра, Хлебец, Главсуп Суп Грибной с Сыром. Dinner: Сыр Сулугуни, Огурцы Кислого Рассола, Картошка Печеная, Шашлык Куриный, Капуста Тушеная с Грибами. Snacks/Other: Чай, Кефир 1%. more...
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2258 kcal
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Exercise:
Hula Hoop - 8 minutes, Swimming (moderate) - 45 minutes, Watching TV/Computer - 1 hour, Standing - 1 hour and 30 minutes, Hiking - 42 minutes, Sleeping - 9 hours, Resting - 8 hours and 55 minutes, Cooking - 1 hour, Cleaning - 1 hour. more...
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Losing 2.1 kg a Week
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lenashvets's Weight History
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