Weigh In record (no journal entry) for 24 August 2022
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46.7 kg
Lost so far: 9.4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 32.79g | Prot: 71.29g | Carbs: 173.66g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Cornetto Integrale alla Nocciola. Lunch: Anguria, Fichi, Olio Extra Vergine di Oliva, Patate, Lenticchie. Dinner: Pesca, Olio Extra Vergine di Oliva, Fiorentini Veg Snick Snack, Freshona Misto Funghi Porcini , Coop Zucca a Cubetti Surgelata, Petto di Pollo, Carne. Snacks/Other: Ceres Birra, Nocciole, Mandorle. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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