Weigh In record (no journal entry) for 25 August 2022
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 130.47g | Prot: 104.17g | Carbs: 38.37g.
Breakfast: Aurora Linguiça Toscana, Chimichurri, Café, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Queijo Minas, Seara Linguiça Toscana. Dinner: Nestlé Iogurte Natural Integral, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Coco Seco, Pachá Amendoim Torrado. more...
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Losing 0.0 kg a Week
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tereza luiza araujo ribeiro ribeiro's Weight History
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