analuisamaia's Journal, 25 Aug 22

Café da manhã pós treino e jejum!!

View Diet Calendar, 25 August 2022:
692 kcal Fat: 37.80g | Prot: 39.63g | Carbs: 49.17g.   Breakfast: Jasmine Granola Integral, Morangos, Tirolez Queijo Minas Frescal Light, Café com Leite Desnatado, Mel. Lunch: Brasil Frutt Amêndoa Defumada, Bolinho de Bacalhau, Polenghi Queijo Tipo Brie. more...
3367 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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