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992 kcal
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Fat: 20.60g | Prot: 50.51g | Carbs: 151.47g.
Breakfast: Batavo Requeijão Cremoso com Queijos Light , Dona Raiz Cappuccino, Panco Pão de Forma Integral. Lunch: Feijão de Corda, Gomes da Costa Peito de Frango em Cubos com Legumes, Camil Arroz Branco Cozido. Dinner: Macarrão com Vegetais. Snacks/Other: Oba Castanha de Caju . more...
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1936 kcal
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Exercise:
Caminhada - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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anapaulacs400's Weight History
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