4g6upcy7ii's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
66.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
666 kcal Fat: 21.02g | Prot: 49.17g | Carbs: 73.46g.   Breakfast: Almendras, Quaker Avena. Lunch: Pepino (con Cáscara), Acuenta Salsa de Soya, Lider Palta Hass, Lider Lomitos de Atún en Agua, Punto Azul Lechuga Escarola. Dinner: Colun Yogurt Batido Natural No Endulzado, Lipton Yellow Label Tea. Snacks/Other: Huertos de Villarrica Mermelada Berries con Chocolate Belga, Queque. more...
2157 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.5 kg a Week

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4g6upcy7ii's Weight History


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